Fear: Essential Wisdom for Getting Through The Storm – Thich Nhat Hanh

£12.99

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ISBN: 9781846043185 Category: Tags: ,

Description

Thich Nhat Hanh explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations.