A Monk’s Guide to a Clean House and Mind – Shoukei Matsumoto

£4.99

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ISBN: 9781846149696 Category: Tags: ,

Description

The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this book a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house, but your soul.